Let’s Get Mashed

Ingredients

  • 150g canned broad beans
  • 1 large avocado
  • 1 medium lemon, juiced; 1 long strip of lemon peel
  • 3 tbsp + 1 tsp olive oil
  • 1 spring onion, finely sliced
  • 1 tbsp honey
  • 1 tsp paprika
  • 1 tsp za’atar
  • 2 tsp tahini

Instructions

  1. Fill a deep pan with water. Add salt and bring to a boil.
  2. Blanch 150g of the canned beans for 2 minutes and drain. Set 25g aside for later
  3. Heat 1 tsp olive oil on a pan and add and cook spring onions until slightly charred
  4. Put the 125g of blanched beans, avocado, 2 tbsp olive oil, charred spring onions, honey, paprika, za’atar, lemon juice and tahini to a blender and blitz until almost smooth.
  5. Put the avocado-bean mash on the plate. Top with the 25g broad beans and squish the aroma of the lemon peel on top and use as garnish.
  6. Keep in the fridge until cool and serve!